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10 years ago
It's better if you tell your own story. "In order to be successful today we have to make reinvention a constant part of our repetoire."-Dorie Clark The Cheat Sheet: Elements of a personal brand: what are they and how can you use them? (7:00) Why the days of being a "lifer" are over. (12:00) How you...
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10 years ago
Experiment with your own life. "I wouldn't say fail faster, I'd say fail more. For every ten failures you're going to get one success."-AJ Jacobs The Cheat Sheet: Digital reminders: how to use them to become happier. (10:00) How to use the Song of Solomon to get a date. (14:40) Radical honesty: can...
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10 years ago
Give your all while you can. "I want to know that on my last day when they lay me down in my grave, I am not taking my best work to the grave with me."-Todd Henry The Cheat Sheet: The best possible education experience you can have. (10:30) Should anyone go to college? (20:50) The key to overcoming...
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10 years ago
It's 10 Years since an unusual skeleton was unearthed on the island of Flores. This species, Homo floresiensis, dubbed 'the Hobbit' because of its short stature, offered a whole new picture of human evolution and has been causing divisions among scientists ever since. Lucie visits Professor Chris St...
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10 years ago
It's 10 Years since an unusual skeleton was unearthed on the island of Flores. This species, Homo floresiensis, dubbed 'the Hobbit' because of its short stature, offered a whole new picture of human evolution and has been causing divisions among scientists ever since. Lucie visits Professor...
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10 years ago
It only takes one. "Assertiveness and kindness is the combination most attractive to women." -Scott Kaufman The Cheat Sheet: Dopamine is the pleasure molecule: true or false? (7:25) Scott defines a true alpha male. (18:40) The Dark Triad revealed: is it as ominous as it sounds? (19:10) What is posi...
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10 years ago
Negative self-talk amplifies painful experiences. "We need to monitor our emotional health like we monitor our physical health. It has nothing to do with self-esteem, it has nothing to do with masculinity." -Guy Winch The Cheat Sheet: Why avoidance doesn't work and can actually make areas of your l...
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10 years ago
Ebola Outbreak
As the World Health Organisation announces that the situation in Guinea, Liberia and Sierra Leone is deteriorating, with widespread and persistent transmission of Ebola Virus Disease, the UK has introduced screening measures at Heathrow airport for passengers arriving from Ebola-affec...
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10 years ago
Ebola OutbreakAs the World Health Organisation announces that the situation in Guinea, Liberia and Sierra Leone is deteriorating, with widespread and persistent transmission of Ebola Virus Disease, the UK has introduced screening measures at Heathrow airport for passengers arriving from Ebo...
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10 years ago
No one has the right to hold you back. "There's nothing more important than knowing who you are, the path you are on and its final end." -Dandapani The Cheat Sheet: Why you should make your bed every day. (5:10) They watched 30 minutes of the news in his monastery: true or false? (14:20) The hierar...
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10 years ago
Alex Kouts gives us the edge we need to overcome our fear of negotiating and make deals that benefit both sides of any arrangement. The Cheat Sheet: Why everybody's price is an f-you price, according to Alex. (11:15) How to emotionally prepare for awkwardness of negotiations. (23:20) BATNA: what is...
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10 years ago
Nobel Prizes 2014
The annual Nobel Prizes for Physiology or Medicine, Physics and Chemistry were announced this week.The Nobel Prize for Physiology or Medicine has been awarded to UK-based researcher Prof John O'Keefe as well as May-Britt Moser and Edvard Moser who discovered the brain's "GPS system...
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10 years ago
Nobel Prizes 2014The annual Nobel Prizes for Physiology or Medicine, Physics and Chemistry were announced this week.The Nobel Prize for Physiology or Medicine has been awarded to UK-based researcher Prof John O'Keefe as well as May-Britt Moser and Edvard Moser who discovered the brain's "GP...
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10 years ago
Choose who you connect with wisely. "Other people have all of the critical resources to get you to where you need to go." -Judy Robinett The Cheat Sheet: How to know if you're in the wrong room. (4:30) What are the three golden questions and when should you ask them? (13:20) Your network comes BEFO...
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10 years ago
Don't ever stop pursuing her. "A lot of what you do to get the girl you need to do to keep the girl." - The Art of Charm Toolbox The Cheat Sheet: How not to be needy. (12:00) When and how to use sexual banter to add fun and intimacy (23:30) The three A's to build and maintain a healthy relationship...