By Heidi Harley

science / science - 9 years ago

388: Gretchen Rubin | Mastering Happiness

How you successfully create a habit may not work for someone else, and vice versa. "Habits are a good servant and a bad master." -Gretchen Rubin The Cheat Sheet: Why does the habit of making your bed matter? Is there a link between happiness and minimalism? What's the biggest myth of all according...

science / science - 9 years ago

387: Geoff Thompson | Watch My Back

If we change one thing we change everything. "No one gets left behind but not everyone chooses to come with you." -Geoff Thompson The Cheat Sheet: Where do all fears exist? How did writing down all of his fears make a difference? Why he forgave the man who abused him. Why does certainty matter so m...

science / science - 9 years ago

Fan Mail Fridays #7

HELP US SPREAD THE WORD! If you dug this episode, please subscribe in iTunes and write us a review! This is what helps us stand out from all the fluff out there.   FEEDBACK + PROMOTION Hit us up with your comments and guest suggestions. We read EVERYTHING. Download the FREE AoC app for iPhone Email...

science / science - 9 years ago

Fan Mail Fridays #6

In this one: -Married guy who "doesn't need AoC" gets arse handed to him by listeners -Working out before heading out   HELP US SPREAD THE WORD! If you dug this episode, please subscribe in iTunes and write us a review! This is what helps us stand out from all the fluff out there. FEEDBACK + PROMOTI...

science / science - 9 years ago

384: Nick Onken | Turning Passion Into Profit

Your passion will drive you. "You are the creator of your reality." -Nick Onken The Cheat Sheet: Nick shares how to find your why. Is there a formula to creating your vision? Why no idea is actually new, and why that's okay. Being successful all comes down to what? What's been the trigger for the b...