594: AoC Toolbox | Resilience

science

science / science 728 Views comments

The Art of Charm (@TheArtofCharm) trio of Johnny, AJ, and Jordan goes over the importance of resilience and how we can develop it to be ready for anything life throws our way. [Photo by Art Bromage]

The Cheat Sheet:
  • What is resilience and why is it so important?
  • Consider resilience as a bedrock mindset upon which other improvements are built.
  • Johnny, AJ, and Jordan share personal examples of the role resilience has played in their lives here at AoC.
  • "Bend, don't break."
  • Learn actionable techniques for developing resilience that will make you ready for anything.
  • And so much more...

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Show notes at http://theartofcharm.com/594/

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