499: Kimberly Seltzer | How to Set Boundaries


science / science 197 Views comments

Kimberly Seltzer (@SeltzerKimberly) is a dating and makeover expert who draws upon her experience as a therapist for an inside-out approach to helping people look and feel their best. We welcome her back to the show to give us a woman's perspective on setting boundaries and cracking the Narcissist Code.

The Cheat Sheet:
  • Women often fall into the role of the caretaker -- but how can they avoid becoming overcaretakers who habitually attract jerks, narcissists, and man children?
  • Understand what it takes to set boundaries and how this filters out the wrong type of partner.
  • Learn how to crack the Narcissist Code from the minute you say "hello."
  • Get rid of old, harmful patterns of behavior with the Old Tape exercise.
  • Discover what it takes for people to stop accusing you of being "too nice."
  • And so much more...

Show notes at http://theartofcharm.com/podcast-episodes/kimberly-seltzer-how-to-set-boundaries-episode-499/


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