257: James Clear | Transform Your Habits

science

"One can have no smaller or greater mastery than mastery of oneself." —Leonardo Da Vinci

Habit-Change maestro James Clear knows about habits, the good, the bad, and how to change them for the better, every day.

During this episode of The Art of Charm Podcast, Jordan Harbinger and James will uncover:

-Why habit is more important that goals and outcomes

-Why you're building habits every single day, good and bad, whether you want to or not

-Meeting Richard Branson and how he advises us to keep it simple

-How "the chosen ones choose themselves"

-That failure is the cost you pay to be right

-How to treat failure like a scientist

-The benefits of a low-INFORMATION diet

-How our language affects our behavior

...and more!

Free downloads and goodies for Art of Charm listeners: http://jamesclear.com/aoc

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