256: Elliott Hulse | Strength Camp

science

"Every action is measured by the sentiment from which it proceeds." -Emerson

Mild-mannered yet Super-Human, Elliott Hulse both terrifies and delights small children (and adults).

He also drops serious knowledge on The Art of Charm Crew, including:

-Why its important to become strong (Calm down -it's not what you think)

-How do we become the strongest version of ourselves?

-Much of our intelligence is found in our bodies, literally

-How to find our own path to strength

-How your body and mind are inseparable, and actually the same thing

-How to breathe, for real

-Exercises to stretch out muscular tension that we carry all of the time that impedes proper breathing

-How the Eastern mind and Western mind differ, and how we can absorb some of the lessons that will make us stronger emotionally

-Body-psychology therapy, mattress-humping for a healthy lifestyle and emotional clarity (Yep. Really.)

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