256: Elliott Hulse | Strength Camp


science / science 700 Views comments

"Every action is measured by the sentiment from which it proceeds." -Emerson

Mild-mannered yet Super-Human, Elliott Hulse both terrifies and delights small children (and adults).

He also drops serious knowledge on The Art of Charm Crew, including:

-Why its important to become strong (Calm down -it's not what you think)

-How do we become the strongest version of ourselves?

-Much of our intelligence is found in our bodies, literally

-How to find our own path to strength

-How your body and mind are inseparable, and actually the same thing

-How to breathe, for real

-Exercises to stretch out muscular tension that we carry all of the time that impedes proper breathing

-How the Eastern mind and Western mind differ, and how we can absorb some of the lessons that will make us stronger emotionally

-Body-psychology therapy, mattress-humping for a healthy lifestyle and emotional clarity (Yep. Really.)

You’ll also like:

The Art of Charm Toolbox

Best of The Art of Charm Podcast





If you dug this episode, please subscribe in iTunes and write us a review!  This is what helps us stand out from all the fluff out there.


Ways to subscribe to The Art of Charm





Hit us up with your comments and guest suggestions. We read EVERYTHING.



Stay Charming!