Just being outside can improve your psychological health, and maybe your physical health too

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Just being outside can improve your psychological health, and maybe your physical health tooHello. It’s the weekend. Earth Day is tomorrow. Maybe you should go outside? Here’s why. Reason one: Just being in a wooded area boosts your immune system. Consider the scientifically backed practice of forest bathing, which is, more or less, just standing in the woods. As told by Quartz reporter Ephrat Livni: From 2004 to…


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