By Heidi Harley

science / science - 8 years ago

525: Jason McCarthy | Charming the Snake

Jason McCarthy (@GORUCK) teaches lessons focused on problem solving and rapport building related to "Charming the Snake," a way of life for Green Berets that works in war, business, and love. The Cheat Sheet: What does GORUCK mean? Where does the term "charming the snake" originate? Why is it more...

science / science - 8 years ago

Minisode Monday #7 | Kindness and Giving

Welcome to the seventh episode of Minisode Monday! If You're so Smart, Why Aren't You Happy? author and recent guest Raj Raghunathan joins us to talk about the benefits of kindness and giving. Here's what's up today: The Cheat Sheet: Kindness and giving are good for us. Pessimists can point to nume...

science / science - 8 years ago

Fan Mail Friday #68 | Don't Call Me a Solopreneur

Time for Fan Mail Friday, where we'll be answering your questions and dropping some knowledge and feedback to help you kick the weekend off right. Let's cut to it! In this episode: Is it fair to assess someone's character and integrity from a small incident that appears to be inconsequential? When...

science / science - 8 years ago

524: Amy Herman | Visual Intelligence

Amy Herman (@AmyHermanAOP) helps people from across the professional spectrum enhance their observation and perception skills by learning to look at works of art in her Art of Perception course. Her new book, Visual Intelligence: Sharpen Your Perception, Change Your Life is available now. The Cheat...

science / science - 8 years ago

523: General Michael Hayden | Playing to the Edge

General Michael Hayden (@GenMhayden) is a retired United States Air Force general, former Director of the NSA and CIA, and author of Playing to the Edge: American Intelligence in the Age of Terror. The Cheat Sheet: How does an intelligence agent view cognition, cognitive bias, and psychology differ...

science / science - 8 years ago

Minisode Monday #6 | You're Not Alone In Loneliness

Welcome to the sixth episode of Minisode Monday! We keep finding so many useful tactics and tips that we want to share with you, but they don't fit into the format of a regular show -- hence, Minisode Monday. Here's what's up today: The Cheat Sheet: Loneliness is the discrepancy between your desire...

science / science - 8 years ago

Fan Mail Friday #67 | A Face for Podcasting

Time for Fan Mail Friday, where we'll be answering your questions and dropping some knowledge and feedback to help you kick the weekend off right. Let's cut to it! In this episode: How do you maintain a healthy mind and keep improving yourself when there are a lot of problems in the immediate famil...

science / science - 8 years ago

522: Tim Urban | Wait But Why

Tim Urban (@waitbutwhy) of Wait But Why tells us how to build good patterns for defeating chronic procrastination and gain control over our own lives. The Cheat Sheet: Telling someone afflicted with chronic procrastination not to procrastinate is like telling someone with clinical depression to jus...

science / science - 8 years ago

521: Jocko Willink | Extreme Ownership

Jocko Willink (@jockowillink), commander for the most highly decorated special operations unit of the Iraq War, joins the show to talk about taking responsibility, discipline, intensity, and leadership to the next level as outlined in Extreme Ownership: How U.S. Navy SEALs Lead and Win. The Cheat Sh...