Raj Raghunathan (@Rajadon), author of If You're so Smart, Why Aren't You Happy?, examines why happiness often eludes us in all walks of life -- no matter how healthy, wealthy, or wise we seem to others.
The Cheat Sheet:- The very things that make people smart and successful can, paradoxically, get in the way of happiness.
- The typical education, no matter how extensive (or expensive), doesn't give us instructions for how to be happy.
- Are millennials naturally better equipped for happiness than elder generations?
- Being mindful intensifies positive feelings even as it mitigates negative ones.
- What's the recipe for your happiness?
- And so much more...
Show notes at http://theartofcharm.com/podcast-episodes/raj-raghunathan-youre-smart-arent-happy-episode-518/
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