Minisode Monday #36 | Protection from Emotional Buttons

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Welcome to Minisode Monday, where we kick off the week with something quick and actionable -- to make you more magnetic and effective -- that you can implement right away.

We all have emotional buttons that set us off for some reason or another. But we don't have to be at their mercy if we understand where they come from and what they're trying to tell us.

Let's get to it!

The Cheat Sheet:
  • The emotional buttons that set us off aren't logical, but they can be identified and defused logically.
  • These emotional buttons are most easily pressed by those who are closest to us. They know how to push them because they're the ones who helped install them in the first place!
  • The root cause of why these emotional buttons are so powerful is due to one of two things: it calls attention to something that's partially true and bothers us about ourselves, or it's contrary to one of our core values and it offends us deeply.
  • This week, try to observe what emotional buttons are most easily triggered and try to determine which of these two reasons applies.
  • To learn more about social dynamics and productivity hacks, take the Art of Charm Challenge by clicking here, or text CHARMED to 33444.
  • Also be sure to check out our Social Capital Intensive here!
  • Let us know about how you put today's Minisode Monday into practice! Leave a comment below, tweet with @TheArtofCharm in your response, or write to Jordan directly: jordan@theartofcharm.com (he reads everything)!

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Show notes at http://theartofcharm.com/mm36/

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