Category : science

science / science - 9 years ago

364: Kevin Davis | Overcoming Anxiety Naturally

Many high performers suffer from anxiety. "The anxiety itself becomes an addiction."-Kevin Davis The Cheat Sheet: Do only combat veterans suffer from PTSD? What is brain zap? Why you don't have to be a monk to meditate. Rest and relaxation are not l...

science / science - 9 years ago

363: Dr. Chris Ryan | Sex at Dawn

Sex has long been about relationships, not procreating. "Monogamy is like vegetarianism: it doesn't come naturally to our species."-Dr. Chris Ryan The Cheat Sheet: Why the gangbang porn category is so popular from a biological standpoint. Women are...

science / science - 9 years ago

362: Harville Hendrix | Getting the Love You Want

You chose your partners for a reason. "The bottom line for great relationships is you have to know how to deal with differences." -Harville Hendrix The Cheat Sheet: What is zero negativity and how do you use it in a relationship? Imago: what is it a...

science / science - 9 years ago

Listeners' Science Questions

Adam Rutherford and guests oceanographer Dr Helen Czerski, cosmologist Dr Andrew Pontzen and zoologist Dr Tim Cockerill answer the listeners' science questions.Producer: Adrian Washbourne.

science / science - 9 years ago

360: Jake Ducey | The Purpose Principles

Create a plan and work backwards. "Most of us are gambling on the biggest risk of all: that one day we can buy the freedom to do what we want later in life."-Jake Ducey The Cheat Sheet: What percentage of people are actively disengaged from their wo...

science / science - 9 years ago

359: Marsha Shandur | Saying Yes to Networking

As Marsha Shandur (@yesyesmarsha) knows, networking can be fun. Here's where she shows you how. "Networking is a long-term relationship, not a one-night stand." -Marsha Shandur The Cheat Sheet: Is everyone afraid of networking events? The top two wa...

science / science - 9 years ago

356: Dave Cornthwaite | Expedition 1000

Adventure is good for everyone. "The biggest risk is getting to the end of your life and looking back and thinking 'Man I could have done more.'" -Dave Cornthwaite The Cheat Sheet: What training does he do for his adventures? This kills ambition mor...

science / science - 9 years ago

355: MJ Shaar | Smarts and Stamina

Focus on what works, not what doesn't. "Somebody busier than you is running right now." -MJ Shaar The Cheat Sheet: Why being busy is just a way of showing self-importance. What is the confirmation bias? The truth about why sleeping poorly leads to p...

science / science - 9 years ago

Microplastics; Holey Ice; Vesalius; Overeating

Microplastics For the first time, scientists have studied the abundance of microplastics in deep sea sediments They have found that tiny fibres of plastic are everywhere and that levels found in the ocean sediments are 4 times higher than in contamin...

science / science - 9 years ago

Microplastics; Holey Ice; Vesalius; Overeating

MicroplasticsFor the first time, scientists have studied the abundance of microplastics in deep sea sediments They have found that tiny fibres of plastic are everywhere and that levels found in the ocean sediments are 4 times higher than in...

science / science - 9 years ago

354: Andrew Hallam | The Millionaire Teacher

Why financial advisors are not always in your corner. "Learn to master money, and not let money master you." -Andrew Hallam The Cheat Sheet: How much would the average US stock from 20 years ago have earned you today? How $6.45 a day can get you a m...