The Art of Charm (@TheArtofCharm) talks about imposter syndrome and how to cope with the feeling you'll be uncovered as a fraud for being unworthy of what you've worked hard to achieve. [Photo by xmith xmith]
The Cheat Sheet:- Do you ever feel like you've gotten undeserved reward or recognition from accomplishing something -- and it's just a matter of time before someone uncovers you for the fraud you are?
- This phenomenon is known as imposter syndrome. Almost everyone experiences this at some point -- but it's especially prevalent among high-performers.
- Imposter syndrome is often suffered silently, because the person experiencing it usually doesn't realize it's not unique to them and that there's a name for it.
- What lesson can The Ramones teach us about overcoming imposter syndrome?
- Learn why keeping a journal helps remind us of what we've achieved when we're in doubt of our credentials.
- And so much more...
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Show notes at http://theartofcharm.com/583/
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